#healthyliving
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check out these new products! A-MAZ-ING! 
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check out these new products! A-MAZ-ING! #repost with @get_repost ・・・ We have been dreaming about these products for quite some time. We are excited to offer 15 new products that will be available soon! The new products include: Yarrow|Pom Active B

Sometimes you just need to stop and smell the flower. Just pick one; rose, lavender, jasmine... Young Living bottles ‘em all!
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Sometimes you just need to stop and smell the flower. Just pick one; rose, lavender, jasmine... Young Living bottles ‘em all!

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@yelloyleo #flowers #farm #nature #outdoors #healthyliving #freshair #youngliving #younglivingessentialoils #younglivingsingapore #beauty #natural #yelloyleo #yellowflowers #fieldsofgold #yleo #travel #goanywhere

Meatless dinners number 2. This tasted way better than expected. Will definitely make again. It's not gluten free but was very easy and fresh ingredients. #healthyliving #meatlessmeals #hellofresh #welikedeliverieslikethese #spendingtimetogether
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Meatless dinners number 2. This tasted way better than expected. Will definitely make again. It's not gluten free but was very easy and fresh ingredients. #healthyliving #meatlessmeals #hellofresh #welikedeliverieslikethese #spendingtimetogether

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@mhomholife This looks awesome, keep it up!!😊😊

Its PCOS awareness month. Many people don't know what it is and the strong affect that it has on a lot of women. I suffer from having pcos and have been dealing with the symptoms since i was 16 years old. Not being able to have childeren naturally, hair loss, easy to become a diabetic , acne and other things that cause you to feel less of a woman. Having pcos is the sole reason i have decided to start developing a healthier lifestyle, my diet, weight and exercising affects my hormones dramatically. Could be the difference between having any children naturally or at all for some women.
#PCOS
#HEALTHYLIVING
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Its PCOS awareness month. Many people don't know what it is and the strong affect that it has on a lot of women. I suffer from having pcos and have been dealing with the symptoms since i was 16 years old. Not being able to have childeren naturally, h

Take care of your body. It's the only place you have to live. #JimRohn⠀
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Don't forget - nutrition, recovery and #selfcare are just as important as getting in your workouts!⠀
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I created the #sb21dayreset after trying a lot of other challenges that didn't seem sustainable for me in the long term. ‍️⠀
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3 weeks is a long enough time to create some habits (or kick some bad ones), and a short enough time that I didn't want to just say Screw it! and eat all the pizza. ⠀
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Sure you have to give up some tasty inflammatory foods, like gluten, dairy & peanuts. But you are pumping your body full of so much nutritious food - pre & probiotics, tons of green watery veggies & lean protein etc. that is full of flavor, you actually feel pretty satisfied.⠀
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It forces me to try new products and recipes I otherwise wouldn't. Plus the addition of @sbchef_cocolaforge has really stepped up my game in the kitchen! ‍⠀
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Annnnnnd, you can still have 1 glass of wine a week  (if that's your jam), so it's not like you have to live under a rock. ⠀
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The Reset to me is all about creating a community of healthy like-minded folks who want to give their bodies some love and support one another so we can all look & feel our best. ‍️ Everything is easier with friends, right? ⠀
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I'm not perfect, and I honestly am not one to follow the rules 100%, but I find that by committing to this lifestyle for 3 weeks, it gets me back into a mindful and healthy relationship with food, indulgences, working out and self care. ⠀
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If you're looking for some support in navigating your health & fitness, or are just wanting to drop some of that extra summer chub & bloating, I invite you to join us for our 21-Day Reset at innatefitness.com/21-day-reset-challenge or go to the link in my bio. I truly care about each and every one of my participants and I think you will enjoy the journey & the results!
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"Take care of your body. It's the only place you have to live." #jimrohn ⠀ .⠀ Don't forget - nutrition, recovery and #selfcare are just as important as getting in your workouts!⠀ .⠀ I created the #sb21dayreset after trying a lot of other challenges th

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@coachchinajones . . . . . #healthyrecipe #healthyliving #healthyeating #santabarbarbafitness #lowcarb #glutenfree #dairyfree #nutrition #plantbased #leanprotein #veggie #eatyourveggies #tastyrecipe #antiinflammatory #fatloss #weightloss #mealplan #mealplans #21daychallenge #21dayreset #santabarbara #santabarbaraliving #guthealth #mealprep #mealprepchallenge #santabarbaramealprep #coachchinaEATS

#Repost @allysonsax
• • • • •
️TASTING ALERT️ @gymstarproshop North and @evolutionfitnessyqr are teaming up to help you reach your goals! 
Stop by tomorrow from 4:30-7:30 for some information and great tasting and quality products brought to you by Mutant. 
#mutant #mutantnation #mutantaffiliate #gymstarproshop #gymstarteam #teamgymstar #supplements #bestinthebusiness #quality #shoplocal #education #healthyliving #goals #lifestyle #fitness #bikinicompetitor #inbf #bodybuilding #weightlifting
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#repost @allysonsax • • • • • ️TASTING ALERT️ @gymstarproshop North and @evolutionfitnessyqr are teaming up to help you reach your goals! Stop by tomorrow from 4:30-7:30 for some information and great tasting and quality products brought to you by M

Gym Star Pro Shop
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@mhomholife Keep up the good content!!👍👏

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Triple parked
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Triple parked

Linkedin Sydney
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@_smoothie_queens_ #smoothiequeens #smoothiequeensfam #smoothies #healthysmoothies #healthy #sydney #healthyliving #healthyeating #love #pottspointmarkets #kingscrossmarkets #vegan #glutenfree #love #dairyfree #linkedin #linkedinsydney #wellnessweek

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Super fun getting to watch so many talented dancers and choreographers such as @jojogomezxo @mrhamiltonevans @erica_klein @didntinviteme and many more talented dancers at @clubjete 7th anniversary! 
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#dancer #vibing #fierce #inspirational #passion #skater #surfer #happylife #venicebeach #healthyliving -: @iam_karmaraines
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Super fun getting to watch so many talented dancers and choreographers such as @jojogomezxo @mrhamiltonevans @erica_klein @didntinviteme and many more talented dancers at @clubjete 7th anniversary! ___________________________________________________

Club Jete
#TBT to the day my kitchen had the most delicious smells from my herb garden harvest 
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Urban farming takes time, patience, and sometimes creativity, but nothing is better than fresh, homegrown produce  Fresh herbs are a good way to start because they can be placed in pots in any sunny location. Plus the flavors you get from fresh herbs doesn't even compare to when they are dried!
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One trick I do to keep the herbs as fresh as I can for cooking, is freeze 1T of minced herb in 1T olive oil in ice cube trays. Then throw the cube in the sauté pan and cook! #lollilifestyle #urbanfarming #healthyhappylife⠀
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#wellnessjourney #eathealthybehappy #nutritiontips #freshproduce #gethealthywithme #mealplanning #healthyeatinghabits #farmtofork #lifestylechange #gardenfresh #freshherbs #publichealth #publichealthnutrition #nutritioncoach #nutritiongoals⠀#intuitiveeating #nutritionforlife #healthyliving #healthjourney #healthgoals #healthmom #healtheducator
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#tbt to the day my kitchen had the most delicious smells from my herb garden harvest . Urban farming takes time, patience, and sometimes creativity, but nothing is better than fresh, homegrown produce Fresh herbs are a good way to start because the

Dinner for 3 ️• • •• Corn & Bean Patties ••
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Corn & Bean Patties:

Corn, black beans, grated sweet potato, egg whites and small amount of sharp cheddar cheese layered with a sun-dried & oyster mushrooms, julienned carrots dressed with balsamic reduction on top of a kale, spinach cauliflower purée. .
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Cauliflower purée :

Cauliflower, kale, spinach and a very small amount of goat cheese. .
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Sun-dried Tomatoes:

Sun-dried tomatoes, oyster mushrooms, garlic and pesto. •
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• •• Tortilla de Maíz y Caraotas ••
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Maiz, caraotas, batata, clara de huevo y un poco de cheddar rayado con tomates secados al sol, champiñones de cardo, zanahorias en juliana con reducción de balsámico en una cama de puré de coliflor, kale y espinaca. .
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Puré de Coliflor:

Coliflor, kale, espinaca y un poco de queso de cabra. .
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Tomates Secados al Sol:

Tomates secados,  champiñones de cardo, ajo y pesto. .
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#vegetarian #vegetarianfood #homecooking #newrecipes #austin #westlake #keepitsimple #foodie #eattherainbow #summer #summervibes #lakeaustin #healthyliving  #fusion #homemade #homemadeeveryday #terangayoco #thefoodieyogi
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Dinner for 3 ️• • •• Corn & Bean Patties •• . . . Corn & Bean Patties: Corn, black beans, grated sweet potato, egg whites and small amount of sharp cheddar cheese layered with a sun-dried & oyster mushrooms, julienned carrots dressed with balsamic

Austin, Texas
There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others. The more chances you give someone the less respect they will start to have for you. They will begin to ignore the standards that you have set because they will know another chance will always be given. 
Good night. “
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#lifeimprovement #healthyliving #bodybuildingmotivation #gains #challenge  #life #lifequotes #changes #fitness #fitnessmotivations #fitnessmodel #fitnessgoals #gymlife #controlyourself #physique #fitlife #workhard #motivation #cleaneating #liveyourlife #morelife #travel #armylife #miami #militarylife #military #thursday #preplife
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mbs_f.i.t
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There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all ou

The Hammocks, Florida
Cacao is healthy,  good for your heart and blood vessels. It is also an Antioxidant Boost that supports the body by protecting it from damage caused by toxins and inflammation. Read full article at: https://blog.wildernessfamilynaturals.com/whats-difference-fermented-non-fermented-raw-cacao/
#cacao
#healthyliving
http://ricahshealthyproducts.com/
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"Cacao is healthy, good for your heart and blood vessels. It is also an Antioxidant Boost that supports the body by protecting it from damage caused by toxins and inflammation. Read full article at: https://blog.wildernessfamilynaturals.com/whats-di

Tahukah Anda, bahwa jagung termasuk makanan yang baik untuk menjaga kesehatan mata. Selain banyak mengandung karbohidrat, jagung adalah salah satu sumber makanan yang mengandung zeaxanthin dan lutein serta mengandung antioksidan lain yang bermanfaat bagi mata.

#JEC #Tips #Health #Kesehatan #Info #Informasi #HealthyLiving #HidupSehat #HealthyEye #MataSehat #DokterMata #CareWithExperience #EyeSpecialist #RSMata #EyeHospital #Professional #EyeCenter
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Tahukah Anda, bahwa jagung termasuk makanan yang baik untuk menjaga kesehatan mata. Selain banyak mengandung karbohidrat, jagung adalah salah satu sumber makanan yang mengandung zeaxanthin dan lutein serta mengandung antioksidan lain yang bermanfaat

Tonight’s dinner 
Not the most photogenic 🤷‍️ but man is it delicious 🤤 #beefstew ‍️ Nice quick dinner. 
Prepped it all yesterday and threw it in the fridge over night. 
Plugged in the slow cooker and turned it on for 10 hours. Walked in the door after a long day at work and BAM dinner is ready. ️chuck roast
️ potatoes 🤟 carrots 
1/2 medium onion  pepper, garlic, crushed red peppers 
1 cup of water with 1 tsp of beef bouillon 
10 hours on LOW in the #crockpot #voila dinner done. 
Had a side salad to go with it 🥗 
Healthy, hardy and delicious #healthymeals #healthyliving #slowcookermeals #chefhailey #chefinapastlife #beachbody #beachbodycoach
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hailstorm.fit
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Tonight’s dinner Not the most photogenic 🤷‍️ but man is it delicious 🤤 #beefstew ‍️ Nice quick dinner. Prepped it all yesterday and threw it in the fridge over night. Plugged in the slow cooker and turned it on for 10 hours. Walked in the door aft

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@bfirst_apparel209 Represent this threads association!! Peek my page promptly

Girls who fight‍️One of the great things about this sport is you get to meet awesome people and train and learn with awesome people. Got some great work in with these badass ladies
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#colitisfighter #vegan #glutenfree #dairyfree #veganlife #healthyliving #veganrecipes #bestofvegan #veganvibes #veganfighter  #vegangirl #cambridge #strikeing #veggiesandfriits #healthyveganrecipes #foodie #healthysnacks #foodgirl #fighter #mma #wmma #gym #team #sparring #kickboxing #boxing #muaythai
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Girls who fight‍️One of the great things about this sport is you get to meet awesome people and train and learn with awesome people. Got some great work in with these badass ladies . . #colitisfighter #vegan #glutenfree #dairyfree #veganlife #health

Hooksett, New Hampshire
 Listen to your own voice, your own soul, too many people listen to the noise of the world, instead of themselves 
#Day274DaysOfPositiveAffirmation #StrengthByDay
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 I VALUE .... -

I now value my health over achieving a certain physique.
I now value practicing self-love, learning how to unconditionally love myself instead of only liking what I thought “others” wanted to see. 
I now value working out because I want to for the way it makes me feel instead of just to look a certain way.
I now value showing my real parts instead of just my highlight reels.
I now value being open about mental health and body image issues instead of pretending I don't have them.
I now value eating to fuel my body and feeling good internally versus how it'll make me look on the outside.
I now value gratitude and spending time to be thankful for all that I have.
I now value meditation and being more present.
I now value loving myself because of who I am versus needing the validation from others to do so.
I now value becoming the best possible version of myself I can be, on the inside instead of just chasing the best possible physique.
I now value the real-me ... from the good days to the bad days. -

What do you value about yourself? ⬇️⬇️
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jordynliftlove
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Listen to your own voice, your own soul, too many people listen to the noise of the world, instead of themselves #day274daysofpositiveaffirmation #strengthbyday ———————————————————————— I VALUE .... - I now value my health over achieving a certai

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@upworld.fitness 😍

@scooter707_1stphorm I value my faith and spiritual life, my body, my family and friends, working out, loving myself, being a inspiration to others, eating the right foods for my body and etc. I value my life as a whole and proud of it. Thank you @jordynliftlove for this incredible and inspirational post!

Are you looking for small ways to start being more eco-friendly? Start buying local!
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Most people don't know the Minneapolis and St. Paul farmers markets are still open well into November, with special winter markets available for certain vendors. . 
You can also get local produce right in your own grocery store. Whole Foods carries a wide-range of local produce and goods, but even stores like Cub Foods or Target have options available from time to time. . 
Choosing local produce is a great way to reduce your environmental impact and get the freshest options for your family!
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#buylocal #localproduce #chooselocal
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#greenathome #greenliving #healthyliving #savemoneylivebetter #ecofriendly #bigpicture #intentionalliving #greenmom #health #wellbeing #whatsyourwhy #greenproducts #healthyproducts #greenhome #sustainability #ecoparent #ecobaby #naturalfamily #healthandwellness #organic #chemicalfree #nontoxic #organic #farmersmarket
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thesownseed
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Are you looking for small ways to start being more eco-friendly? Start buying local! . Most people don't know the Minneapolis and St. Paul farmers markets are still open well into November, with special winter markets available for certain vendors.

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@aoteamade 🙌🏼

Recuerda que tomar dos tazas al día de nuestros detox te ayudan a verte y sentirte mejor. #FitLife un estilo de vida 
@bethsalcido
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#healthyfood #healthy #healthylife #healthylifestyle #fitfood #fitspo #fitfam #fitness #cleanfood #eatclean #cleaneating #eatwell #saludable #sano #comersano #whsoyhealthy #healthyliving #healthyeating #healthymeals #nutrition #vidasana #lifestyle #healthychoices #easycooking #healthyrecipes #teatox #tealovers #reto
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Recuerda que tomar dos tazas al día de nuestros detox te ayudan a verte y sentirte mejor. #fitlife un estilo de vida @bethsalcido . . . . . . . . . . . #healthyfood #healthy #healthylife #healthylifestyle #fitfood #fitspo #fitfam #fitness #cleanfood

This time last year I was over on the Gulf of Thailand in Malaysia. A lot of healing happened on this journey. Still one of the best trips I’ve ever taken in my life. Africa, your up next!️. Don’t listen to what people say. Go see! 
#healthyliving #goseetheworld #culture #blackgirlstravel #malaysia #traveling #worldoflove #treatyourself #teachyourself #getout #tbt
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This time last year I was over on the Gulf of Thailand in Malaysia. A lot of healing happened on this journey. Still one of the best trips I’ve ever taken in my life. Africa, your up next!️. Don’t listen to what people say. Go see! #healthyliving #g

Kuala Lumpur, Malaysia
Alkaline Water
Gaining attention and many claimed “benefits”, but is the hype real
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Before we talk about the benefits, we must first understand why Alkalize Water is Alkaline...
There is a way we measure ALL liquids (lakes, rivers, rain, blood, stomach acid, etc) in the world. This method is called pH (potential hydrogen). On a scale from 0 to 14, acid sits at the lower (0) end of the scale and alkaline at the higher (14), neutral (7) is right in the middle. That’s where water is/should be...
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Blood should and likes to be 7.3/7.4. Now there are ways to get tested (blood or urine), but it is not necessary. The best way to test blood pH, is by evaluating how you feel. Do you feel like crap? Are you feeling negative? And slow?
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Think of your blood like the oil in your car. When it’s dirty and thick, your car will not work at optimal performance. The EXACT same goes for your body...
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Now back to alkaline water! Alkaline water is served at 8+pH, as oppose to normal water 7pH. The theory is, consuming alkaline water will alkalize your body and blood Whether if it’s true or false, the food and liquids you consume thereafter will bring it back to normal YOU...
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If you consume a very acidic diet, chances are your blood will follow suit. Alkaline water is best consumed as a supplement. And ALL supplements are “supplementary to your diet”...
Every time I consume Alkaline water, I pee like a race horse...TMI
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I’m curious do you drink regular, tap, or alkaline water
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#healthyeating #healthyfood #cleaneats #cleaneating #healthychoices #nutrition #healthyliving #fitfood #weightloss #healthylifestyle #instahealth #wholefoods #realfood #active #protein #eathealthy #glutenfree #lowcarb #ketogenic #keto #getfit #plantbased #alkaline #water
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arthursmithjr
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Alkaline Water Gaining attention and many claimed “benefits”, but is the hype real • Before we talk about the benefits, we must first understand why Alkalize Water is Alkaline... There is a way we measure ALL liquids (lakes, rivers, rain, blood, stom

Enjoying quiet time with #shakeology and a little #biblestudy 
Working on myself not only physically, but emotionally, and spiritually.  Want to join our #100daystobrave challenge?  Drop a ️ below! .
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#blessed #fitness #nutrition #healthyliving #holistichealth #organic #betterlife #allnatural #motivation #natural #recovery #loveyourself #fitnessmotivation #healthyeating #selfcare #yoga #love #chiropractor #uscryotherapy #hemp #moreenergy #feelgood #takecareofyourself #fatloss #doterra #cryotherapy
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courtneygiffordfitness
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Enjoying quiet time with #shakeology and a little #biblestudy Working on myself not only physically, but emotionally, and spiritually. Want to join our #100daystobrave challenge? Drop a ️ below! . . . . . #blessed #fitness #nutrition #healthylivin

Galveston, Texas
Making time for a heart-healthy lifestyle can seem overwhelming. But the good news is that making a few small simple lifestyle changes can lead to heart-healthy habits that require little thought or effort. Read for some more heart-healthy tips. http://spr.ly/6182Di2Cu  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
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ahalexington
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Making time for a heart-healthy lifestyle can seem overwhelming. But the good news is that making a few small simple lifestyle changes can lead to heart-healthy habits that require little thought or effort. Read for some more heart-healthy tips. http

What you choose to eat today can affect your brain health tomorrow. Keep your mind sharp and help prevent #stroke with heart and brain-healthy foods like avocados, fish, blueberries, and almonds! #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
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cincyaha
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What you choose to eat today can affect your brain health tomorrow. Keep your mind sharp and help prevent #stroke with heart and brain-healthy foods like avocados, fish, blueberries, and almonds! #hearthealth #healthandfitness #fiber #vegetables #foo

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@christophervanberg Great posts! You should check out @heartratesocial ! I think you’d really enjoy it!

From sweet navel oranges to tart grapefruit, citrus has some wonderful culinary uses that are sure to brighten up your next meal. Here are other tips to add more citrus fruits to your diet: http://spr.ly/6184Dmu3q  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
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From sweet navel oranges to tart grapefruit, citrus has some wonderful culinary uses that are sure to brighten up your next meal. Here are other tips to add more citrus fruits to your diet: http://spr.ly/6184Dmu3q #hearthealth #healthandfitness #fib

Who doesn’t love dinner on the town? Use these tips to stay on your healthy eating track even when you eat out. http://spr.ly/6186Dg6iE  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
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ahatoledo
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Who doesn’t love dinner on the town? Use these tips to stay on your healthy eating track even when you eat out. http://spr.ly/6186Dg6iE #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthea

Want to bring out all the natural flavor and nutrition of your colorful fruits and veggies and lean proteins? Learn how here. http://spr.ly/6186Dg3vQ  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
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erieaha
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Want to bring out all the natural flavor and nutrition of your colorful fruits and veggies and lean proteins? Learn how here. http://spr.ly/6186Dg3vQ #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthycho

Comments

@christophervanberg Awesome post! You should check out @heartratesocial ! I think you’d really enjoy it!

Eating a variety of fruits and vegetables may help you control your weight and blood pressure and reduce your risk of heart disease and stroke! They are high in vitamins, minerals and fiber and low in calories and saturated fat. Visit heart.org/healthyliving for more tips! #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @ahadelaware Instagram Profile - Picaram.Com
ahadelaware
1

Eating a variety of fruits and vegetables may help you control your weight and blood pressure and reduce your risk of heart disease and stroke! They are high in vitamins, minerals and fiber and low in calories and saturated fat. Visit heart.org/healt

Comments

@christophervanberg Love your profile! You should check out @heartratesocial ! I think you’d really enjoy it!

Sleep is important to your heart and to your brain health. Make it a priority! http://spr.ly/6183DWeVU  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @pittsburghaha Instagram Profile - Picaram.Com
pittsburghaha
0

Sleep is important to your heart and to your brain health. Make it a priority! http://spr.ly/6183DWeVU #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth

Potassium is a mineral that our bodies need to stay healthy. Eating foods with potassium is important in controlling blood pressure because potassium blunts the effects of sodium. Fruits and vegetables such as bananas, kiwifruit, sweet potatoes, mushrooms, and lima beans are nutritious and delicious ways to get more potassium! #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @ahadayton Instagram Profile - Picaram.Com
ahadayton
0

Potassium is a mineral that our bodies need to stay healthy. Eating foods with potassium is important in controlling blood pressure because potassium blunts the effects of sodium. Fruits and vegetables such as bananas, kiwifruit, sweet potatoes, mush

Though seemingly simple, the intentional steps toward mindful eating may give you more powerful access to healthy food choices on a daily basis.  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @ahalehighvalley Instagram Profile - Picaram.Com
ahalehighvalley
0

Though seemingly simple, the intentional steps toward mindful eating may give you more powerful access to healthy food choices on a daily basis. #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices

It’s good to add more fruits and vegetables to your diet for a variety of health benefits, including to lose weight. Try adding cherries to a meal this week. http://spr.ly/6186Dc4H6 #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @ahacentralpa Instagram Profile - Picaram.Com
ahacentralpa
1

It’s good to add more fruits and vegetables to your diet for a variety of health benefits, including to lose weight. Try adding cherries to a meal this week. http://spr.ly/6186Dc4H6 #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #insta

Comments

@christophervanberg Love your content! You should check out @heartratesocial ! I think you’d really enjoy it!

Need a good dinner idea? Check out heart.org/recipe and be good to your heart and tastebuds! #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @ahaphilly Instagram Profile - Picaram.Com
ahaphilly
0

Need a good dinner idea? Check out heart.org/recipe and be good to your heart and tastebuds! #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise

It seems like we are always so busy. Sometimes, we feel too busy to make food for ourselves. But what if there were some simple ways to eat heart-healthy on the go? Find out more: http://spr.ly/6181DYT3F  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @heartkentucky Instagram Profile - Picaram.Com
heartkentucky
0

It seems like we are always so busy. Sometimes, we feel too busy to make food for ourselves. But what if there were some simple ways to eat heart-healthy on the go? Find out more: http://spr.ly/6181DYT3F #hearthealth #healthandfitness #fiber #vegeta

Take #fitness by the horns with our science-based tips & hacks on adding #wholebodyhealth to your life heart.org/healthyforgood  #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #healthylife #healthiswealth #exercise #training #strong #weightloss #healthylifestyle #staypositive #goalsetting #success #gethealthy #healthtalk #fuelyourbody #forourhearts
 - @amerheartytown Instagram Profile - Picaram.Com
amerheartytown
0

Take #fitness by the horns with our science-based tips & hacks on adding #wholebodyhealth to your life heart.org/healthyforgood #hearthealth #healthandfitness #fiber #vegetables #foodasfuel #instagood #healthyliving #healthychoices #hearthealthy #he

I’ve been MIA on the gram cause of bare excuses if I’m being honest aha but I’ve been keeping fit as best as I can and getting my diet sorted out
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#pole #polefitness #fit #fitness #fitnessmotivation #poledancing #fitspo #fitfam #healthylifestyle #healthyliving
 - @cocoamuscle Instagram Profile - Picaram.Com
cocoamuscle
1

I’ve been MIA on the gram cause of bare excuses if I’m being honest aha but I’ve been keeping fit as best as I can and getting my diet sorted out . . . . . . . #pole #polefitness #fit #fitness #fitnessmotivation #poledancing #fitspo #fitfam #healthyl

Mississauga, Ontario
Comments

@room52_studio 😍😍😍

So many options! Love seeing the variations to keto depending on your goals
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#keto #ketosis #ketodiet #justdoit #doyouketo #strictketo #dirtyketo #lazyketo #lchf #lowcarb #healthyliving
 - @just_ketosis Instagram Profile - Picaram.Com
just_ketosis
0

So many options! Love seeing the variations to keto depending on your goals . . . #keto #ketosis #ketodiet #justdoit #doyouketo #strictketo #dirtyketo #lazyketo #lchf #lowcarb #healthyliving

Oh how I love ER day!  It's like Christmas day! 🤗  Even better, everything in front of the box (on the 1st picture) was free, just for placing my normal monthly order of products that I have done the ditch and switch on.  It's a win win! 
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#essentialoils. #oils. #yleo. #ylessentialoils
#younglivingeo. #myoilyday. #ihavemyoilsnowwhat
#whatsinmyER  #oilylifemadesimple. #whole30. #toxinfree. #chemicalfree 
#healthyliving. #momlife. #wellness
#makeclothmainstream. #clothallthebabies #eatrealfood. #fuelyourbody  #wellness
#grassfedgoodness. #sustainableliving
#breastfeeding. #extendedbreastfeeding
#drinkyourgreens. #healthybabies #healthykids. #paleo. #berkeywaterfilter. #flouridefree
 - @oils_andmuchmore Instagram Profile - Picaram.Com
oils_andmuchmore
0

Oh how I love ER day! It's like Christmas day! 🤗 Even better, everything in front of the box (on the 1st picture) was free, just for placing my normal monthly order of products that I have done the ditch and switch on. It's a win win! . . #essent

Taking a makeup breakI love trying new healthy snacks that are good for me! Thank to @drinkorgain for helping me discover these yummy bars. There are three flavors to choose from, Chocolate Almond Sea Salt, Blueberry Almond, and Chocolate Peanut Butter (which is my favorite one). Orgain 12g Organic Simple Bars are available at Orgain.com use the discount code RAISETHEBAR to receive 30% ooff and free shipping now through September 30. LINK IN BIO. Plant based ingedients

100% Vegan

8g Organic Fiber

No Soy or Gluten 
#ad
#GetPickyWithYourProtein #drinkorgain #ambosimpbar #ambcollab . .. . . . .  #beautyblogger #organic #organicbars #healthy #healthysnack #snacks #penutbutterchocolate #peneutbutter #healthyeating #healthyliving #proteinbars #bars #vegan #vegansnack #soyfree #gainpost #gaintrick #foodsnacks #foods #snacking #fruits #blueberries #almonds #seasalt
 - @lanaxomakeup Instagram Profile - Picaram.Com
lanaxomakeup
0

Taking a makeup breakI love trying new healthy snacks that are good for me! Thank to @drinkorgain for helping me discover these yummy bars. There are three flavors to choose from, Chocolate Almond Sea Salt, Blueberry Almond, and Chocolate Peanut Butt

Put down the weights and take a stretch. #hipsdontlie
 - @matfreaklane Instagram Profile - Picaram.Com
matfreaklane
1

Put down the weights and take a stretch. #hipsdontlie

Sway Bar Pilates
Comments

@matfreaklane #sidesplit #pilates #pilatesreformer #stretch #adductorstretch #release #pilatesbody #fitbod #fitat50 #pilatescommunity #womensfitness #healthyliving #balance

forgot to post but...first day back in my happy place and feeling so good, yesterday I had a very sweaty leg and glute session and boy let me tell u I am so sore!!! Workout below⬇️⬇️⬇️
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Single leg step ups 3x10 each leg
Bulgarian split squats 3x10
45 degree hypers 3x12
Weighted lunges 3x10
Deadlifts 3x12
Weighted squats w curtesy 3x10 (I think that’s what they are called)
Leg extensions 3x10
hamstring curls 3x10
 - @fit.fooods Instagram Profile - Picaram.Com
fit.fooods
1

forgot to post but...first day back in my happy place and feeling so good, yesterday I had a very sweaty leg and glute session and boy let me tell u I am so sore!!! Workout below⬇️⬇️⬇️ . . Single leg step ups 3x10 each leg Bulgarian split squats 3x10

RPAC
Comments

@fit.fooods #fit #fitlife #fitness #fitfam #fitnessjourney #healthy #health #healthylifestyle #eathealthy #healthyeating #gym #workout #gains #eatclean #getfit #HIIT #cheatclean #clean #love #💪🏻 #cleaneating #healthyliving #foodisfuel #gymlife #food #lift #lifting #getfit #abs #fitnesslife

Where are all my PSL lovers at? ️ I made this creamer yesterday and it. was. amazing! Money saver and better for me? Yes please! Try it yourself and let me know what you think!
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1 C cream
1/4 C pumpkin purée
1 drop each of clove, ginger and cinnamon bark vitality oils
 - @essentiallymal Instagram Profile - Picaram.Com
essentiallymal
1

Where are all my PSL lovers at? ️ I made this creamer yesterday and it. was. amazing! Money saver and better for me? Yes please! Try it yourself and let me know what you think! . 1 C cream 1/4 C pumpkin purée 1 drop each of clove, ginger and cinnamon

Comments

@essentiallymal #yleo #essentialoils #youngliving #younglivingessentialoils #wellness #healthandwellness #cleanliving #allnatural #holisticliving #crunchy #naturalmama #liveauthentic #momsofinstagram #naturalbeauty #wellnessmadesimple #happyhome #toxinfreehome #hippymom #crunchymom #chemicalfreehome #oils #naturalliving #hippystyle #momboss #bossbabe #oilytribe #healthyliving #spreadlove #spreadwellness #momof2

I was sick of salads.🥗 But really,  I think I was in a salad rut.  Caramelized onions makes anything better.  Tomorrow,  I'm adding bacon 🥓
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#salad #lunch #healthyeating #healthy #healthyliving #fitspiration #paleo #arbonne30 #30daydetox  #lchf #keto #detox
 - @balancedlifewithlia Instagram Profile - Picaram.Com
balancedlifewithlia
0

I was sick of salads.🥗 But really, I think I was in a salad rut. Caramelized onions makes anything better. Tomorrow, I'm adding bacon 🥓 . . . . . . #salad #lunch #healthyeating #healthy #healthyliving #fitspiration #paleo #arbonne30 #30daydetox

Ace of Spades ️
 - @stayfabmom Instagram Profile - Picaram.Com
stayfabmom
1

Ace of Spades ️

Comments

@stayfabmom . . . . . . . . . . . . . #momlife #kids #children #blackfamily #mommydaughter #blendedfamily #melanin #fitmom #family #mommymakeover #stayfabmom #kidsworld #sisters #busymom #stayathomemom #homeschool #healthyliving #workingwomen

When you feel like quitting, think about why you started? 
I thought ide try Beachbody out for a month to see how ide like it, purchased a challenge pack, started with 21 day fix and suprisingly LOVED it. Over a year later I'm smashing different programs I never in a million years would have thought I would try.

You have to make the choice to begin somewhere, don't be nervous. I'll be there every step of the way

Shoutout to my coach for always being there for me @msfields_fitspo

#beachbodyondemand #bebrave #netflixoffitness #joelfreeman #liift4 #livestrong #healthyliving #valifestyle #girlswholift #bowflexselecttech
 - @fe_massie Instagram Profile - Picaram.Com
fe_massie
0

When you feel like quitting, think about why you started? I thought ide try Beachbody out for a month to see how ide like it, purchased a challenge pack, started with 21 day fix and suprisingly LOVED it. Over a year later I'm smashing different prog

My evening tea is so wise...
 - @freespirit_oilymama Instagram Profile - Picaram.Com
freespirit_oilymama
1

My evening tea is so wise...

Collegeville, Pennsylvania
Comments

@freespirit_oilymama #tea #herbaltea #quotes #motivation #wahm #wahmlife #momlife #motherhood #freespiritoilers #healthyliving #lavender #essentialoils #youngliving #younglivingessentialoils

It’s not always easy to live with intention, to own your choices and to not make excuses but it’s definitely worth it!  Choose your path and create your future. Your choices are yours to make. The rewards and consequences are also yours. Choose to challenge your fears and rise above them. Be a leader instead of a follower. The power to achieve your dreams is within you but first you must believe in yourself.  Usana can help achieve those dreams. I’m looking for motivated individuals to join my team! Message me for details.
 - @3ts_health_wellness Instagram Profile - Picaram.Com
3ts_health_wellness
1

It’s not always easy to live with intention, to own your choices and to not make excuses but it’s definitely worth it! Choose your path and create your future. Your choices are yours to make. The rewards and consequences are also yours. Choose to ch

Comments

@3ts_health_wellness #usana #enterpreneur #lusciouslifedesign #bossbabe #healthyliving #livingwithpurpose #residualincome #makingdreams #lovinglife

Documenting the growth of this delicious superfood (Popeye was right kids ) has been fun 
Now ready to eat 
The waiting process definitely helped me grow my patience!
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#slowfood #superfood #spinach #beginnerfarmer #homegardening #gardeningnewbie #growyourownfood
#sustainablestash
#sustainablelife #sustainableliving #sustainablelifestyle
#greenliving #cleaneating #mindfuleating #healthylife #healthyliving #healthyhabits #goinggreeninjakarta #goinggreen #backtonature
 - @sustainablestash Instagram Profile - Picaram.Com
sustainablestash
0

Documenting the growth of this delicious superfood (Popeye was right kids ) has been fun Now ready to eat The waiting process definitely helped me grow my patience! . . . #slowfood #superfood #spinach #beginnerfarmer #homegardening #gardeningnewbie

Sunshine + blue ️ Spring perfection...
 - @farina.bibi Instagram Profile - Picaram.Com
farina.bibi
1

Sunshine + blue ️ Spring perfection...

Comments

@farina.bibi . . . . . #veganskincare #veganbeauty #organic #natural #eco #organicskincare #naturalskincare #cleanbeauty #health #healthy #healthyliving #cleanliving #healthymum #motivation #natureknowsbest #lovelife #positivity #adventure

We can
We will
Become
The best versions
Of ourselves
But not until
We realize
And embrace
Our own capabilities
And let nothing
Stand in our way

Bring on the weekend
Then we're into week of 8
#letsdothis

#lsfbabes #laurensimpsonfitness
#phoenixfit #fitbody #goals
#fitnessmotivation #exercise #embracechange #muscle #opportunitywillcome #macros #followforfollowback #followyourhappy #musclechicks #showthemhowyourise #perseverance #fitmoms #fitfun #fitchick #focus #downwiththefitness #pushthrough #picoftheday #healthforlife #healthyliving #mylife #myjourney #myjournal #proudfitfam
 - @phoenix_fit_212 Instagram Profile - Picaram.Com
phoenix_fit_212
0

We can We will Become The best versions Of ourselves But not until We realize And embrace Our own capabilities And let nothing Stand in our way Bring on the weekend Then we're into week of 8 #letsdothis #lsfbabes #laurensimpsonfitness #phoenixfit #

Kenapa kita perlu detox 1x dalam seminggu ? Apa kegunaan dan manfaat puasa juice atau detox cleanse bagi tubuh kita?

PENCERNAAN LANCAR
RACUN KELUAR
BERAT BADAN TURUN
JERAWAT HILANG
KULIT KINCLONG
AMAN UNTUK PENDERITA DARAH RENDAHDAN ANEMIA
MiNERAL DAN VITAMIN TERPENUHI
Call us for deliveries Jakarta Depok Tangerang dan sekitarnya 
WA 081287354558
Line@ :@sistergreens
#sistergreensjuicery
 - @sistergreensjuicery Instagram Profile - Picaram.Com
sistergreensjuicery
1

Kenapa kita perlu detox 1x dalam seminggu ? Apa kegunaan dan manfaat puasa juice atau detox cleanse bagi tubuh kita? PENCERNAAN LANCAR RACUN KELUAR BERAT BADAN TURUN JERAWAT HILANG KULIT KINCLONG AMAN UNTUK PENDERITA DARAH RENDAHDAN ANEMIA MiNERAL D

Comments

@sistergreensjuicery #greenjuice#vegan#eatclean#detoxjuice#jualjuice#jualsmoothie#snacksehat#jktgo#indonesiasehat#indonesiamakansayur#organikindonesia#coldpressed#healthyjuice#juicecleanse#healthyliving#fitfamindo#olshopjkt#kulinerjakarta#indonesiamakanbuah#coldpressedjuicejkt#jusdetox#busui#bumil#asibooster

Упражнения на внутреннюю поверхность бедра
На мой взгляд - это самая проблемная зона!!!! 🤦‍️Поскольку внешнюю мы и так качаем каждый день, вовремя ходьбы, тогда как внутреннюю часть мы не за действуем! Поэтому там мышцы дряблые и слабые, стоит нам чуть набрать линии кг, как там начинает болтаться холодец
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Спасибо @nana_health за упражнения
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#тренировка #занимаемсядома
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#fitnessfood #running #healthylife #gymlife #healthylifestyle #gymmotivation #fitnessfreak #gymtime #fitnessmotivation #gymrat #healthyliving #healthymeal #active #meditation #fitnesslifestyle #motivation #gymnast #gymfreak #gymflow #fitnessjourney #gymnastics #cereal #instafitness #fitnesslife #fitnessgear #yogurt #fitnessgirl #yoga
 - @oksana_kolomeets Instagram Profile - Picaram.Com
oksana_kolomeets
1

Упражнения на внутреннюю поверхность бедра На мой взгляд - это самая проблемная зона!!!! 🤦‍️Поскольку внешнюю мы и так качаем каждый день, вовремя ходьбы, тогда как внутреннюю часть мы не за действуем! Поэтому там мышцы дряблые и слабые, стоит нам чу

Kyiv, Ukraine
Comments

@nana_health Yay! 🙌💪💕

If you want to get healthy, eating your gummies is only half the battle! 
Comment what you do to stay healthy ⬇️ Shoutout to all of our fellow yoga fans
 - @thegummiesco Instagram Profile - Picaram.Com
thegummiesco
1

If you want to get healthy, eating your gummies is only half the battle! Comment what you do to stay healthy ⬇️ Shoutout to all of our fellow yoga fans

Comments

@thegummiesco . . . . . #healthylifestyle #healthylife #yoga #nutrition #vegan #healthyliving #mothers #healthandwellness #ohheymama #parentinglife

This is the last day of vacation and my husband and I used the hotel gym everyday.
I quite enjoyed challenging my workouts with limited equipment and learning to do exercises on machines I don't normally use at my home gym. 
Working out shouldn't feel like a chore, at least to me it doesn't. So yes, we workout even away from home! (I know there are lots of people who would scoff at that) When things are a part of your lifestyle, you find a way to make it work!

______________________________________

#shelifts #weightlifting #gainz #girlswholift #girlswithmuscle #strongwomen #healthyliving #buildyourbody #muscles #flexfriday #fitnessmotivation #fitness #fitgram #fitnessjourney #abs #vacationworkout #sixpack #bodybuilding #bodybuildingcom #fitspo #workout #fitlife #livelovelift #healthandwellness #healthandfitness #fitgirl #livelovelift #workoutmotivation
 - @kenzagramfitness Instagram Profile - Picaram.Com
kenzagramfitness
27

This is the last day of vacation and my husband and I used the hotel gym everyday. I quite enjoyed challenging my workouts with limited equipment and learning to do exercises on machines I don't normally use at my home gym. Working out shouldn't fee

Appleton, Wisconsin
Comments

@johnwilson.1 Awesome!! Check the nr1 bodybuilding page @bodybuildingwlf💥💣

@cara.v.freed Amen!

We will always have excuses. It's when we stop believing our excuses to be true and we tell those excuses to f* offBecause we are all so much more than made up reasons to limit our potential and growth.
#noexcuses #strongereveryday #liveyourbestlife #livefully Be stronger than your strongest excuse. ______________________________________________

#shelifts #weightlifting #gainz #girlswholift #girlswithmuscle #strongwomen #healthyliving #buildyourbody #muscles #flexfriday #fitnessmotivation #fitness #fitgram #fitnessjourney #quads #womenempowerment #legday #bodybuilding #bodybuildingcom #fitspo #workout #fitlife #livelovelift #healthandwellness #healthandfitness
 - @kenzagramfitness Instagram Profile - Picaram.Com
kenzagramfitness
24

We will always have excuses. It's when we stop believing our excuses to be true and we tell those excuses to f* offBecause we are all so much more than made up reasons to limit our potential and growth. #noexcuses #strongereveryday #liveyourbestlife

Denver, Colorado
Comments

@cara.v.freed So true. Cheers to being outside of the comfort zone.

Now you see them... now you don't lol. 

So, you're feeling great, all your hard work is paying off and you've got some serious muscle showing. Then one day, you wake up and those gains you've worked so hard for are gone? Do you feel discouraged and down on yourself because your body is suddenly not physically reflecting all the hard work you've put in? Quit doing that. Just cut that shit out. **Stop discounting your worth based on how shredded you look that day, that week, or that month.** These fluctuations, these are NORMAL. The human body fluctuates daily. Water retention is the biggest culprit for me personally. Quit talking crap about yourself just because you're bloated or you weigh a few lbs more than you did yesterday. 
WEIGHT FLUCTUATIONS HAPPEN TO ALL OF US.

I'll be the first to admit that I've been guilty of this woe is me attitude. But we've all gotta snap out of that mindset. Because it's OKAY that you're not perfect. Wtf is perfect anyway, really?

The way your body looks does not define you; love yourself through all phases. Your mental health is just as important as all the time you devote to building your body. You are worthy ALWAYS, with or without dem gainz.

_____________________________________________

#bodypositive #mentalhealth #loveyourself #selflove #strongwomen #fitnessjourney #gainz #mentaltransformation #mentalgains #truth #dailyreminders #wordsofwisdom #fitness #wordsofwisdom #selfworth #healthandfitness #healthandwellness #healthyliving #health #weightlifting #weightloss #bodytransformation #empowerment #muscles #abs #flexfriday #tgif #happines #transformation
 - @kenzagramfitness Instagram Profile - Picaram.Com
kenzagramfitness
26

Now you see them... now you don't lol. So, you're feeling great, all your hard work is paying off and you've got some serious muscle showing. Then one day, you wake up and those gains you've worked so hard for are gone? Do you feel discouraged and

Denver, Colorado
Comments

@fitcolombiano Niceeeeee!

@mf__us #متفاعل_شكد_متعلق_اردهم❤

Have you claimed your FREE PDF yet from thehealthinvestment.com? ‍️‍️
—
Visit the site to snag “LEVEL 1 of The Back-To-Basics Fridge/Freezer/Pantry Cleanse”!
—
As Benjamin Hardy explains in his Medium article and book Willpower Doesn’t Work, we must optimize our environments—like our fridges, freezers, and pantries—to achieve the most success! If weight loss, great health, and/or lifetime wellness is your goal, this PDF is for YOU!
—
 Also, did I mention it’s FREE?? 
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#thehealthinvestment #healthy #health #wellness #well #wellthy #healthyhabits #cleanlifestyle #healthyliving #instahealth #tips #lifestyle #natural #lifestylehabits #itsalifestyle #gethealthy #healthylife #detox #lifelongwellness #lifelonghealth  #freecleanse #cleanse #cleanseforlife
 - @thehealthinvestment Instagram Profile - Picaram.Com
thehealthinvestment
1

Have you claimed your FREE PDF yet from thehealthinvestment.com? ‍️‍️ — Visit the site to snag “LEVEL 1 of The Back-To-Basics Fridge/Freezer/Pantry Cleanse”! — As Benjamin Hardy explains in his Medium article and book Willpower Doesn’t Work, we must

Comments

@welovemcafe 💚💚💚

Did you catch the latest post with a #recipe for CHEAP #greensmoothies on thehealthinvestment.com? 🤗‍
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What are you waiting for?? 🤷‍️
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 Double tap if you love CHEAP and FREE things as much as I do! 🤩
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 Visit thehealthinvestment.com (link in bio ) to learn simple, research-based habits for optimal health.  Get healthy today...and well-thy tomorrow!
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While you’re there, sign up to receive FREE offers and updates straight to your inbox! 
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#thehealthinvestment #healthy #health #wellness #well #healthyhabits #cleaneating #healthyfood #healthymeals #healthyliving #instafood #diet #nutrition #nutritiontips #meals #wholefood #tips #cleanfood #veggies #pegan #keto #whole30 #eatclean #gethealthy #greensmoothie #greensmoothiecleanse #greensmoothiegirl #cheapandhealthy
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thehealthinvestment
1

Did you catch the latest post with a #recipe for CHEAP #greensmoothies on thehealthinvestment.com? 🤗‍ — What are you waiting for?? 🤷‍️ — Double tap if you love CHEAP and FREE things as much as I do! 🤩 — Visit thehealthinvestment.com (link in bio )

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@earthvibesinc 💕

New post is up on the blog! Spoiler alert: it’s my go-to green juice recipe 🤗🥒🥦🥑
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When you blend produce, you break down the cell walls of the veggies and fruits. Doing this makes their nutrients more bioavailable, or absorbable by your body.
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Retailers sell pricey green juices and smoothies than can cost up to $10, but if you follow my recipe you can make one for about $4. What a deal!
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 Double tap if you love a great cheap, homemade, EASY-to-make #greensmoothie !
—
 Visit thehealthinvestment.com (link in bio ) to learn simple, research-based habits for optimal health.  Get healthy today...and well-thy tomorrow!
—
While you’re there, sign up to receive FREE offers and updates straight to your inbox! 
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.
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#thehealthinvestment #healthy #health #wellness #well #healthyhabits #cleaneating #healthyfood #healthymeals #healthyliving #instafood #diet #nutrition #nutritiontips #meals #wholefood #tips #cleanfood #veggies #pegan #keto #whole30 #eatclean #gethealthy #greensmoothie #greensmoothiesforlife #greensmoothiecleanse #cheapandhealthy
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thehealthinvestment
1

New post is up on the blog! Spoiler alert: it’s my go-to green juice recipe 🤗🥒🥦🥑 — When you blend produce, you break down the cell walls of the veggies and fruits. Doing this makes their nutrients more bioavailable, or absorbable by your body. — Reta

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@perfectsupplements Love green smoothies - thanks!

Are you lacking daily motivation to prioritize your health, like eating clean and working out? 
Consider this: If you are in a position where you're still fully capable of taking control of your health, appreciate that you have an incredible opportunity to get fit. You may have to prepare meals, but some don't have meals to prepare. You may struggle to find time with work, but some don't have work to find time around. Weights and cardio take effort, yet some cannot lift their own weight from their wheelchair let alone walk a mile on the treadmill. If these are things you can do, you just choose not to, then you are privileged. So let that be your motivation.

_____________________________________

#fitnessjourney #healthyliving #girlswithgains #bodybuildingcom #girlswithmuscle #girlswholift #transformation #transformationtuesday #strongnotskinny #strongwomen #shelifts #weightlifting #healthy #fitnessgoals #healthandfitness #flexfriday #gainz #livelovelift #liftheavy #buildingmuscles #buildyourbody #loveyourself #fitlife #fitgirl #fitness #weightlossjourney #weightloss #liveyourbestlife #progress
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kenzagramfitness
44

Are you lacking daily motivation to prioritize your health, like eating clean and working out? Consider this: If you are in a position where you're still fully capable of taking control of your health, appreciate that you have an incredible opportun

Denver, Colorado
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@approvedbybrooks Wow!!! Awesome work! 🙌🏾

@kenzagramfitness @approvedbybrooks thank you sir!

В образе модели ;))) Знакомьтесь!  Боритто P.S. За кулисами  нежнонежныйсладкийmodelчтотамещепацаны?
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borya777mamedov
2

В образе модели ;))) Знакомьтесь! Боритто P.S. За кулисами нежнонежныйсладкийmodelчтотамещепацаны?

Paris, France
Comments

@nastialimo Wow 💥

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Вчера были соревнования у меня в коридоре;))) думаю вы угадаете кто взял первое место🦁kingkong
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borya777mamedov
3

Вчера были соревнования у меня в коридоре;))) думаю вы угадаете кто взял первое место🦁kingkong

Moscow, Russia
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@nastialimo Love it!

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Живущий под кровом Всевышнего
в тени Всемогущего покоится.
Скажу о Господе: «Он – мое прибежище и крепость моя,
Бог мой, на Которого уповаю». Он избавит тебя от сети ловца
и от гибельной язвы.
Он укроет тебя Своими перьями,
и под Его крыльями ты найдешь прибежище.
Его истина будет тебе щитом и броней.
Не убоишься ни ужасов в ночи,
ни стрелы, летящей днем,
ни язвы, ходящей во мраке,
ни заразы, опустошающей в полдень.
Тысяча падет около тебя,
и десять тысяч справа от тебя,
но к тебе не приблизится.
Только глазами своими будешь смотреть
и увидишь возмездие нечестивым.

Потому что ты избрал Господа –
прибежище мое – своей обителью,
не пристанет к тебе зло,
и язва не приблизится к твоему жилищу.
Ведь Он Своим ангелам повелит о тебе – охранять тебя
на всех твоих путях.
Они понесут тебя на руках,
чтобы ноги твои не ударились о камень.
На льва и на змею наступишь,
растопчешь молодого льва и дракона.

Господь говорит: «Сохраню его, потому что он любит Меня,
защищу его, потому что он знает Мое имя.
Когда воззовет ко Мне, Я отвечу:
в беде буду с ним,
избавлю его и прославлю.
Насыщу его долголетием
и явлю ему Мое спасение».️🦁
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borya777mamedov
1

Живущий под кровом Всевышнего в тени Всемогущего покоится. Скажу о Господе: «Он – мое прибежище и крепость моя, Бог мой, на Которого уповаю». Он избавит тебя от сети ловца и от гибельной язвы. Он укроет тебя Своими перьями, и под Его крыльями ты найд

Europe/Kiev
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@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

В стакане газировка с ягодным сиропом...
У нас передозировка...не звоните копам. (Сок,и только) блатныминочьсолнцесветит
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borya777mamedov
3

В стакане газировка с ягодным сиропом... У нас передозировка...не звоните копам. (Сок,и только) блатныминочьсолнцесветит

Брюховичи
Comments

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Коротко о том,как я рассматриваю дело
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borya777mamedov
3

Коротко о том,как я рассматриваю дело

Comments

@nulka_savelenko Вау!

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Авто, мото, вело, фото,гребля и охота,спорт,туризм, укрепляет организм. черноглазыйбродягаобняввідійшов.
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borya777mamedov
2

Авто, мото, вело, фото,гребля и охота,спорт,туризм, укрепляет организм. черноглазыйбродягаобняввідійшов.

Mcdonalds
Comments

@roman_workout Great picture!

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Я боюсь не высоты,я боюсь с неё на*бнуться. послебухатитаник
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borya777mamedov
4

Я боюсь не высоты,я боюсь с неё на*бнуться. послебухатитаник

Lviv Oblast
Comments

@nastialimo 🤳❤️

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Когда бухал 3 дня,но ты держишься.Астанавитесь
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borya777mamedov
3

Когда бухал 3 дня,но ты держишься.Астанавитесь

Lviv, Ukraine
Comments

@arsenyukivanna Не пий більше Геркулес!

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Значит слушай меня сюда внимательно!;)))
незаставляйменяразговориватьсдамасскойсталью
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borya777mamedov
2

Значит слушай меня сюда внимательно!;))) незаставляйменяразговориватьсдамасскойсталью

Где то Неподалеку.
Comments

@nastialimo Wow 💥

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

Пора вернуть 90-Е в Питер,где сильным были любые двери открыты!)))
ЭтотчеловекработаетнанасикинутьегонеполучитсяЭтонашазаправка
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borya777mamedov
3

Пора вернуть 90-Е в Питер,где сильным были любые двери открыты!))) ЭтотчеловекработаетнанасикинутьегонеполучитсяЭтонашазаправка

Comments

@kymk.berke Gt 💪💪

@borya777mamedov #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak